Health & Wellness Archives - healthplus.blog

GLP-1 Medications: The Honest Guide Nobody Else Is Writing

Health & Wellness, Healthy Lifestyle / Ethan Ward

Let’s start with something most health articles won’t say upfront. GLP-1 medications don’t work for everyone. About 10% of people carry genetic variations that make these drugs significantly less effective — new research published in Genome Medicine shows that certain genetic variants affecting an enzyme called PAM can impair the drug’s response, and a bariatric […]

GLP-1 Medications: The Honest Guide Nobody Else Is Writing Read More »

7 Morning Drinks for Weight Loss at Home That Actually Work

Health & Wellness / Ethan Ward

Most weight loss advice starts with “eat less, move more.” And sure, that works. But there’s something nobody really talks about — what you drink in the first 20 minutes after waking up can either help your body burn fat or quietly make it harder all day long. I’ve gone through a lot of these

7 Morning Drinks for Weight Loss at Home That Actually Work Read More »

Harvard Health Gut Health: 2026 Research Guide

Health & Wellness / Ethan Ward

Forty percent. That’s how many Americans say their bowel movements — or lack of them — are disruptive to their daily lives. According to Dr. Trisha Pasricha, Harvard Medical School’s assistant professor of medicine at Beth Israel Deaconess Medical Center, nearly half the country is dealing with gut issues that affect how they live, work,

Harvard Health Gut Health: 2026 Research Guide Read More »